Welcome to

TransiTions 7, LLC's 

Spirituality Lounge

It is here that we will share information from a holistic perspective on what affects all women as we strive to Enlighten our Minds, Strengthen our Bodies, and Fulfill our Souls.  Our motto is "For all I know, I know nothing if I cannot demonstrate a better life"  All women are invited to come to the Lounge.


The Spirituality Lounge is the heart of TransiTions 7, LLC. We offer:  Information Sharing on Health & Fitness; Our music corner called Soul Zone that touches your inner self; Statements of Affirmations that impacts ones total being; and Our Moments of Awakening Blog, a space for me to share my thoughts.  The Lounge strives to be a welcoming source of positive energy in a complex world.   

Health & Fitness

Beauty comes from within


Words are Powerful for self -care

Soul Zone

Music is medicine for the soul

Community Action

To give  of self is Power