Allergies and April go hand in hand. Like many, I have suffered with allergies since childhood and this year has been like no other. As I strive to find the right solutions to bring about clarity from my allergies; it occurred to me that my search mirrors how I address my own personal growth. Have you every felt like: "boy i wish this would happen or that would happen" - "Why did I do that?" or "Damn, I am tired of this!" Clarity is the goal. Finding the right effort and practicing the right behavior is the activity. Steps for change: 1. Identify the challenge 2. Identify your contributions to the challenge 3. Decide to change the behavior 4. Find supports to assist with change 5. Make the c
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