March 19, 2019

In my journey of enlightenment, I reach for tools within my toolkit that strengthen my stride for my path in life.  For the past few years, there are many days that I pull from my inner self to stay focus and move forward.  Having loved intentional words and energy, qu...

February 25, 2019

It took 48 years for me to be true to myself.  This year at the age of 51, I had my theater debut in the Vagina Monologues with the DC East of the River team of amazing women.  My piece that I shared with my wife was titled, "They beat the girl out of my boy, or so the...

October 15, 2018

Ancient cultures, science, and astrology have associated many aspects of Fall to human life. These symbolic associations are powerful reminders that God has an incredible influence on our lives.

I realize that Autumn is the best time for self-reflection, awareness, and...

December 27, 2017

As we regain focus from the Holidays and approach the new year, we are all pondering over our upcoming goals, must dos, and must not repeats.  This past year

has been a ride for me and my loved ones - through God, prayer, cries, hugs, much love, conversations, sel...

January 14, 2017

As we approach the transition of President Obama and his family to Civilian life; one can see from the various interviews, speeches and celebrations that they have made a significant impact on our country and personal lives.

So as a business woman, I must ask myself, wh...

November 27, 2016

I am finding a need to reach out and get a "shot" of INSPIRATIONAL injections.......

  1. Falling down is an accident. Staying down is a choice.

  2. No matter how you feel Get up, dress up, show up and Never give up

  3. Don't tell people your dreams, Show Them

  4. Do...

April 22, 2016



Allergies and April go hand in hand. Like many, I have suffered with allergies since childhood and this year has been like no other.

As I strive to find the right solutions to bring about clarity from my allergies; it occurred to me that my search mirrors how I addres...

March 19, 2016


I declare that I am a People Builder. I will look for opportunities to encourage others to bring out the best in them & to help them accomplish their dreams. I will speak words of faith and victory!

This is my Declaration; as I view the events occurring everyday on the...

February 26, 2016

I love this quote by Maya Angelou, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” This quote reminds me of the human nature of everything.


This was my birthday month, so with t...

January 25, 2016

Okay, here we are on the 25th day of January. Have you done your goal check-in? I mean really look at where you are with each of your goals?

Are you on target? Are you somewhat on target? Or are you at a standstill? Regardless of where you find yourself, just take a de...

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